Large Eggs

Top substitution options

Ground Flaxseed + Water

4.0

Best in: Cookies, Muffins, Breads

Ratio: 1 tbsp Ground Flaxseed and 3 tbsp Water

Aquafaba

4.0

Best in: Cookies, Muffins

Ratio: 3 tbsp Aquafaba

Yogurt

3.0

Best in: Muffins

Ratio: 0.25 cup Greek Yogurt

dairy

Chia Seeds & Water

3.0

Best in: Cookies, Muffins

Ratio: 1 tbsp Chia Seed and 3 tbsp Water

Silken Tofu

3.0

Best in: Cakes, Muffins

Ratio: 0.25 cup Silken Tofu

Make sure to puree the tofu to the consistency of your liking

soy

Applesauce

3.0

Best in: Cakes, Muffins, Breads

Ratio: 0.25 cup Applesauce

Mashed Bananas

3.0

Best in: Muffins

Ratio: 0.5 piece Raw Banana

Substituting with banana is most effective when the banana is thoroughly mashed and free of noticeable chunks. You may need to add more flour/dry ingredients to balance the extra moisture from the banana, depending on the recipe.

Buttermilk

2.0

Best in: Muffins

Ratio: 0.25 cup Buttermilk

Buttermilk can help add moisture and structure to recipes but doesn’t assist with leavening, so only use this substitute in recipes that already have leavening agents on the ingredients list.

dairy