Soy Milk

Soy Milk

Dairy

Used as a dairy-free milk alternative in baking.

Functions

MoistureFlavor

Dietary Info

VegetarianVeganDairy-FreeGluten-FreeNut-Free

Allergen Warning

Soy

About Soy Milk

Soy milk is a plant-based, dairy-free milk alternative, made by soaking and grinding soybeans, boiling the mixture, and filtering out the solids. In baking, soy milk is prized for its ability to provide moisture and a subtle, slightly nutty flavor that complements sweet and savory goods alike. It functions well in cakes, breads, and pastries, where its protein content helps with structure, while its creamy texture enhances mouthfeel. Soy milk's neutral taste and versatility make it a go-to choice for vegan and dairy-free recipes, offering a seamless substitute for traditional dairy milk.

History

Soy milk has ancient roots, originating in China over two thousand years ago, where it was initially consumed as a nutritious beverage. Its introduction to the Western world occurred in the 20th century, aligning with growing interest in vegetarian and vegan diets. The rise of lactose intolerance awareness and the demand for plant-based products further propelled soy milk's popularity. As a versatile and accessible dairy milk substitute, it found its way into baking, offering a solution for those with dietary restrictions. The historical transition of soy milk from an Eastern staple to a global culinary asset reflects its adaptability and enduring appeal.

Common Uses

Cakes
Breads
Pastries

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 38
% Daily Value*
Total Fat 2.1g
3%
Total Carbohydrates 1.3g
0%
Dietary Fiber 0g
0%
Total Sugars 0.6g
1%
Protein 3.5g
7%
Sodium 34mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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