Rice flour

Rice flour

Flour

Functions

Structure

Dietary Info

VegetarianVeganGluten-FreeDairy-FreeNut-Free

About Rice flour

Rice flour is a finely milled flour made from ground rice, available in both white and brown varieties. It is a popular choice in gluten-free baking due to its neutral flavor and ability to provide a light, tender crumb in baked goods. This flour is often used to add structure to gluten-free cookies, cakes, and breads. Its subtle sweetness complements a wide range of ingredients, making it versatile for both sweet and savory recipes. Additionally, rice flour is praised for its smooth texture, which helps to create a delicate finish in pastries and desserts.

History

Rice flour has a rich history rooted in Asian cuisine, where rice is a staple crop. It has been used for centuries in countries like China, Japan, and India for making traditional foods such as noodles, mochi, and dosa. The global popularity of rice flour in baking emerged alongside the rise of gluten-free diets, as it offered a viable alternative to wheat-based flours. In recent years, rice flour has become a favored ingredient in Western kitchens, appreciated for its adaptability and ability to replicate the texture of conventional baked goods without gluten. Its rise in popularity reflects a growing demand for allergen-friendly and diverse baking options.

Common Uses

Gluten-Free Baking
Cookies

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 359
% Daily Value*
Total Fat 1.3g
2%
Total Carbohydrates 79.8g
27%
Dietary Fiber 0.5g
2%
Total Sugars 0g
0%
Protein 6.9g
14%
Sodium 5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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