Raw Banana

Raw Banana

Binder

Can be mashed and used as a replacement for things like eggs!

Functions

BindingMoistureTendernessFlavor

Dietary Info

VegetarianVeganGluten-FreeDairy-FreeNut-Free

About Raw Banana

Raw banana, often used as a binder in baking, is a versatile fruit known for its ability to add moisture, tenderness, and subtle sweetness to baked goods. Its creamy texture and mild flavor make it a popular choice for cakes, muffins, quick breads, and cookies. Besides its binding properties, raw banana can enhance the overall texture of a dish, offering a soft, dense crumb. Being naturally gluten-free, vegan, and free from common allergens like dairy and nuts, it is an excellent ingredient for those with dietary restrictions, providing a nutritious alternative to traditional binders like eggs

History

The use of raw banana in baking likely traces back to regions where bananas are abundant, such as Southeast Asia and Africa, where the fruit has been a staple for centuries. Its popularity in Western baking aligns with the rise of health-conscious eating and the demand for plant-based alternatives. As global trade expanded, raw bananas became more accessible worldwide, leading to their integration into various culinary practices. In recent years, the push for using whole food ingredients and the exploration of gluten-free and vegan baking have further cemented the raw banana's place in the modern baker's pantry, celebrated for its natural, wholesome qualities.

Common Uses

Cakes
Muffins
Quick Breads
Cookies

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 97
% Daily Value*
Total Fat 0.3g
0%
Total Carbohydrates 22.7g
8%
Dietary Fiber 1.7g
6%
Total Sugars 15.8g
32%
Protein 0.7g
1%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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