Oat Milk

Oat Milk

Dairy

A popular non-dairy milk with a creamy, oat flavor.

Functions

MoistureTendernessFlavor

Dietary Info

VegetarianVeganGluten-FreeDairy-FreeNut-Free

About Oat Milk

Oat milk is a plant-based milk alternative made by soaking and blending oats with water, then straining the liquid to remove the solids. It has a creamy texture and slightly sweet, nutty flavor, making it an excellent substitute for dairy milk in baking. Oat milk enhances moisture, tenderness, and flavor in baked goods, such as cakes and pastries, and is favored for its ability to produce a soft crumb. Its naturally occurring sugars contribute to browning and flavor development, while its emulsifying properties help in creating smooth batters and doughs. Its appeal lies in being dairy-free, nu

History

Oat milk originated in Sweden in the 1990s, developed by food scientist Rickard Öste, who was researching lactose-free dairy alternatives. Its rise in popularity can be attributed to growing interest in plant-based diets and environmental concerns linked to dairy farming. Oat milk gained traction in the 2010s, becoming a staple in coffee shops and home kitchens due to its sustainable production and versatile use in recipes. This ingredient's compatibility with various dietary restrictions further fueled its adoption in baking, where its ability to mimic the texture and moisture of dairy milk without allergens made it a preferred choice for many bakers.

Common Uses

Cakes
Breads
Pastries

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 45
% Daily Value*
Total Fat 2.3g
4%
Total Carbohydrates 5.4g
2%
Dietary Fiber 0.5g
2%
Total Sugars 2.0g
4%
Protein 0.7g
1%
Sodium 43mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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