Extra Virgin Olive Oil
Fat
Functions
Dietary Info
About Extra Virgin Olive Oil
Extra virgin olive oil (EVOO) is a premium fat derived from the first cold pressing of olives, known for its unrefined quality and robust flavor. This oil is prized in baking for its ability to impart moisture and tenderness while adding a distinct fruity, peppery flavor. Its high monounsaturated fat content contributes to a healthier profile compared to other fats. Home bakers favor EVOO for enhancing the texture and depth of flavors in breads and pizza dough, where its complex taste complements savory and even some sweet baked goods.
History
The use of olive oil dates back thousands of years, with its origins rooted in the Mediterranean region, where it was a staple in ancient Greek and Roman diets. Initially utilized for cooking and religious ceremonies, it gained prominence in Europe before spreading globally. The rise of health-conscious eating in the late 20th century contributed to EVOO's popularity in baking, especially in artisanal and rustic recipes. Its historical significance and health benefits have cemented its place in modern kitchens as a versatile and flavorful baking ingredient.