Substituting Large Eggs with Applesauce

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Large Eggs substituted with Applesauce

Substitution Amounts

Replace
1pieceLarge Eggs
With
1/4cupApplesauce

Best Uses

Cakes
Muffins
Breads

Effects on Your Baking

Flavor Impact

Applesauce has a mild, sweet, and fruity flavor that can add a slight fruity taste to your baked goods, though it won't overwhelm the flavor unless used in larger quantities. It can work well in recipes that pair nicely with apple flavor, but may alter the flavor of more neutral or savory bakes.

Texture Changes

Applesauce is moist and has a smooth, soft texture, which helps keep baked goods moist and tender. However, it doesn't provide the structure that eggs do, so your baked goods might be slightly denser and less fluffy. You may notice a slightly softer crumb, especially in cakes and muffins.

Structural Effects

Eggs contribute to binding, leavening, and structure, and since applesauce is a wet ingredient, it helps with moisture but doesn’t provide the same structural support. As a result, we've found that your bakes may end up more fragile or crumbly, and may not rise as much.

Nutrition Facts

Serving size
60g
Calories 42
% Daily Value*
Total Fat 0g
0%
Total Carbohydrates 10.6g
4%
Dietary Fiber 0.8g
3%
Total Sugars 9.3g
19%
Protein 0g
0%
Sodium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Current community rating: 3.0 / 5