Coconut Sugar
Sweetener
Coconut sugar has a caramel-like flavor and can be a great substitute for brown sugar.
Functions
Dietary Info
About Coconut Sugar
Coconut sugar is a natural sweetener derived from the sap of the coconut palm tree's flower buds. It retains a light caramel flavor, making it a delightful choice for enhancing the taste of baked goods like cookies, cakes, and quick breads. Unlike refined sugars, coconut sugar contains trace amounts of nutrients like zinc, iron, and inulin, a dietary fiber. Its low glycemic index makes it appealing for those managing blood sugar levels. In baking, it not only provides sweetness but also helps retain moisture, giving a tender texture to the finished product.
History
The use of coconut sugar dates back centuries in Southeast Asian cuisines, where coconut palms are abundant. Traditionally, it was harvested by hand and used as a primary sweetener in many local dishes. Its global popularity surged in the late 20th century as consumers sought natural and less processed alternatives to refined sugars. Coconut sugar's appeal grew within the health-conscious and vegan communities, leading to its wide adoption in Western baking practices. Today, it is cherished both for its unique flavor and its contribution to sustainable agricultural practices.