Coconut Milk

Coconut Milk

Dairy

Used as a dairy alternative in various recipes.

Functions

MoistureFlavor

Dietary Info

VegetarianVeganGluten-FreeDairy-FreeNut-Free

About Coconut Milk

Coconut milk is a creamy, milky-white liquid extracted from the grated pulp of mature coconuts. It is cherished not only for its rich texture and tropical flavor but also for its versatility in baking. Coconut milk imparts a subtle sweetness and nutty aroma, enhancing the depth of flavor in cakes, cookies, and pastries. Its high fat content contributes to moisture and tenderness in baked goods, making it an excellent dairy substitute for those following vegan or lactose-free diets. Home bakers appreciate its ability to create rich, moist textures while adding a unique flavor twist.

History

Originating in Southeast Asia and the Pacific Islands, coconut milk has been a staple in tropical cuisines for centuries. Its use dates back to ancient times, where it was prized for its nourishing properties and versatility. As global trade expanded in the 19th and 20th centuries, coconut milk began to gain popularity beyond its native regions, especially in the culinary scenes of Europe and North America. Its unique flavor and dairy-free nature made it an attractive ingredient for innovative bakers, leading to its incorporation into a variety of sweet and savory dishes. Today, it remains a beloved ingredient, celebrated for its ability to enhance the taste and texture of baked goods while catering to diverse dietary needs.

Common Uses

Cakes
Cookies
Pastries

Nutrition Facts

For Original Ingredient
Serving size
100g
Calories 169
% Daily Value*
Total Fat 15.2g
23%
Total Carbohydrates 3.4g
1%
Dietary Fiber 0g
0%
Total Sugars 3.4g
7%
Protein 3.4g
7%
Sodium 17mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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