Almond Milk
Dairy
Often used as a dairy-free milk alternative in baking.
Functions
Dietary Info
Allergen Warning
About Almond Milk
Almond milk is a plant-based milk substitute made by blending almonds with water and straining the mixture to remove solids. It's valued in baking for its slightly nutty flavor and creamy texture, which adds moisture and enhances the taste of cakes, cookies, and pastries. Almond milk is a versatile ingredient, providing a lactose-free, vegan, and gluten-free alternative to cow's milk, while also being lower in calories and rich in vitamin E, making it a popular choice for health-conscious bakers.
History
Almond milk has ancient roots, with evidence of its use dating back to the Middle Ages in both the Islamic world and Europe, where it was prized for its long shelf life and versatility. It gained prominence during fasting periods when animal products were restricted. In recent years, almond milk's popularity surged as dietary preferences shifted towards plant-based options, driven by veganism and lactose intolerance concerns. Its historical adaptability and current health benefits have cemented almond milk as a staple in modern baking and culinary applications.